Posts made in September, 2014

Carbs

Posted by on Sep 24, 2014 in Nutrition

Here is a great article about carbs. When I did the 21 Day sugar detox, I realized how low carb I really was. Our bodies need the right kind of carbs, especially if you are active. If you need help...

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Reebok Gear!

Posted by on Sep 22, 2014 in Uncategorized

I just created my fitness profile through Reebok. Check out my favorite gear and you can shop through my website. I can’t wait to design my own Nano’s! www.reebok.com/coachchristine

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